What you need:
1 packet PC frozen at sea Argentinean scallops
Salt to taste
Pepper to taste
Some fresh thyme
Some fresh parsley
Some fresh rosemary leaves
A couple of pieces lime without the rind
1 tbsp oil
1 tbsp butter
¼ cup white wine, non alcoholic wine, or low sodium chicken broth
How to:
ENJOY
1 packet PC frozen at sea Argentinean scallops
Salt to taste
Pepper to taste
Some fresh thyme
Some fresh parsley
Some fresh rosemary leaves
A couple of pieces lime without the rind
1 tbsp oil
1 tbsp butter
¼ cup white wine, non alcoholic wine, or low sodium chicken broth
How to:
- Thaw the scallops as per instructions
- Make sure they are dried properly
- Sprinkle with salt and pepper
- Heat the oil in a large frying pan till hot and add in the scallops
- After a minute or a minute and a half, turn them over- now this is hard to do since they are so small, so just move them around/stir them a bit
- Leave again for another minute or two then take out the scallops- they should be white with slightly brown edges
- Lower the temperature to low medium and add the 1 tbsp butter
- Add the rosemary leaves (smells delicious!)
- After 2 minutes add the thyme, then the parsley
- After 2 or 3 minutes add the broth or wine
- Take off the heat and add the lime
- Mix in and add the scallops back in immediately and coat
- Serve hot over some pasta or spaghetti squash
ENJOY