What you need:

Red onion diced
Cremini mushrooms diced
Sun dried tomatoes diced
Butter
Garlic minced
Smoked salt (or regular)
Regular salt
Black pepper
Red chilli pepper flakes
Chevré (Goat Cheese, preferably herbed)
Some chopped green onion
Grated marble cheese
Eggs
Cooking oil spray/butter

How to:

  1. You will need 2 frying pans. Make sure the one you use for the omelette is a non stick 
  2. In 1, add the butter and once hot, add the minced garlic and fry for a minute or two 
  3. Add in the mushrooms, onions, sundried tomatoes, smoked salt, chilli pepper flakes, and black pepper 
  4. Sautee for a couple of minutes until the onions have softened and the mixture looks really hard to resist! Set aside
  5. Heat up a medium/large size frying pan with some pam or butter while whisking your eggs (I use 2 eggs for a 1 person omelette), some salt and black pepper with some serious muscle put into it. Make it frothy! 
  6. Pour into the hot frying pan and immediately use your spatula to slide/shift the forming omelette from one side towards the middle and repeat on the other side while tilting the pan so that the uncooked egg mixture covers the frying pan surface you just moved the semi cooked egg from. 
  7. Once the omelette is just completely cooked, add in the mushroom, onion, sun dried tomato mixture to one half of the omelette and top with crumbled goat cheese, grated marble cheese, and some chopped green onions 
  8. Fold over, flip once and after 2 minutes or so, remove from heat and serve 

ENJOY!